This Reset is for you if:
So if your health has been on the back burner for far too long and you’re ready to DO something about it, join the 10 Day Reset TODAY!
take the first steps to claiming your health back with simple lifestyle tweaks!
know how to supercharge your body's ability to detox through multiple facets!
get started on the path to losing weight & banishing bloat, regaining energy, & feeling invigorated!
feel confident & empowered about your health so you can THRIVE & FLOURISH!
"There is extraordinary power in ordinary things."
Welcome Video!
Pre-survey
Day 1: Discovery
Day 2: Discovery Pt. II
Day 3: Stress
Day 4: Mindset
Day 5: Nutrition
Day 6: Hydration
Day 7: Movement
Day 8: Sleep
Day 9: Detox
Day 10: The BIG Picture
Congratulations!
Post-Survey
A closer look...
Week 1: Discovery
Week 2: Discovery Pt. II
Week 3: Stress
Week 4: Mindset
Week 5: Nutrition
Week 6: Hydration
Week 7: Movement
Week 8: Sleep
Week 9: Detox
Week 10: The BIG Picture
It's time to get back to basics, reclaim your health, and optimize your body's innate ability for health & happiness!
Guides and cheat sheets to enhance your learning experience!!!
An editable Google Doc with time-saving tips when you go grocery-shopping as well as a sample meal plan, template, and more!
A guide that outlines some of the fundamentals covered in this course like nontoxic living, holistic health, and daily detox! It also includes links for other guides, like my "Resource Guide", with link to favorite products, resources, and stores! It also gives you access to another freebie, "10 Free Tips to reduce Toxins!", that equips you with ten ways you can reduce your exposure to toxins WITHOUT breaking the bank that you can implement immediately!
Access two different meditation recordings to utilize when needed! One meditation focuses on stress management and the other focuses on setting intentions.
be a GO-GETTER!
Prizes for the first few people who sign up! Will you be one of them?!
For the first person who signs up! This session will be a game-changer to get your health on track moving forward!
For the first 3 people who sign up! The Lifestyle Audit consists of a Nontoxic Lifestyle Assessment, a 60 min Consultation, and an Audit Report.
Enrolling for 1/31/24 - 2/11/24
- Benjamin Franklin
You could attempt to do so, but it has taken me countless hours over the past few years to learn and compile this information in a way that’s understandable and not scientific/medical jargon.
This program is different because it includes the perspective of holistic health and nontoxic living. This is coming from a Registered Nurse & Coach, with the education and experience to back it up!
You have nothing if you don’t have your health. This program was created to fill a void - there is no other program or course that exists (that I know of) that not only teaches you how to navigate the toxins in your life, but also to help you find your definition of optimum health and help you get there.
This course is only refundable if you request a refund before it starts. Otherwise, the recordings will always be available to you to watch at your leisure. Any other requests made after the course starts will be reviewed on a case-by-case basis at the discretion of the instructor.
Yes! Please enter your email with the form below and I will send you an email with a payment plan link and further instructions.
Enter your email & let's chat!
Starting soon!
